A 12-week transformational group journey for high-functioning women who are ready to stop carrying life the hard way.
We start Wednesday1st July 2026
Built on The Emotional Sovereignty Map™
You are not here because you have not done enough work on yourself.
You are here because awareness alone has not shifted the deeper patterns.
You may already understand why you overgive, why you shut down, why you react, why you doubt yourself, or why you feel responsible for holding everything together.
But knowing the pattern and changing the pattern are two very different things.
Reset to Rise is a 12-week transformational group journey for self-aware women who are ready to release emotional weight, rewire the deeper beliefs and protective patterns keeping them stuck, and rise into a new level of self-trust, emotional freedom and self-leadership.
This is not another mindset course.
This is a guided process of transformation that works with the emotional body, subconscious beliefs, nervous system responses, identity patterns and lived behaviour.
This is for the woman who looks strong on the outside, but inside feels tired of carrying so much.
The woman who can hold everything together.
The woman who gets things done.
The woman who people rely on.
The woman who has done the courses, read the books, listened to the podcasts, had the insights, and still finds herself repeating patterns she thought she had already healed.
- Overgiving.
- Overthinking.
- Reacting.
- Withdrawing.
- Doubting herself.
- Feeling guilty when she rests.
- Feeling responsible for everyone else’s emotions.
Knowing she wants to live differently, but not always knowing how to actually become the woman who does.
If this is you, there is nothing wrong with you.
These patterns are not who you are.
They are protective strategies your system learned so you could feel safe, loved, accepted, in control or needed.
And when you understand them at the right level, you can begin to transform them.
The work we will move through
Reset to Rise is built on The Emotional Sovereignty Map™, the transformational pathway I use to help women understand where they are, why they keep repeating the same patterns, what needs to be released, what needs to be rewired, and how to begin living from a more grounded, emotionally sovereign place.
Inside the journey, we move through three pillars:
Release
For the woman who feels like she is carrying everything.
This pillar helps you see the emotional weight you have been carrying and begin releasing what has been sitting beneath the patterns.
You will begin to understand what your system has been holding, why certain emotions feel so difficult to shift, and how your protective patterns have shaped the way you relate to yourself, others and life.
Rewire
For the woman who keeps asking, “Why do I keep doing this when I know better?”
This pillar goes beneath the surface pattern and into the subconscious beliefs, identity imprints and internal programming driving repeated behaviours.
Because if a part of you still believes you have to earn love, stay useful, stay in control, stay quiet, stay strong or stay needed, your body will keep pulling you back into old patterns, even when your mind knows better.
Rise
For the woman who wants to trust herself again.
This pillar helps you reconnect with the woman underneath the survival pattern.
Not the version of you who performs, pleases, proves, holds everything together or disappears.
The version of you who can trust herself.
The version who can lead herself.
The version who can live, relate and choose from emotional sovereignty rather than emotional survival.
The journey inside Reset to Rise
Reset to Rise moves through three powerful pillars: Release, Rewire and Rise.
This is the pathway we will walk together over 12 weeks.
First, we begin by seeing and releasing the emotional weight you have been carrying.
Then we move into the deeper subconscious beliefs, identity patterns and protective responses that have kept the cycle alive.
And finally, we bring the work into your real life, so you can begin relating, choosing, responding and leading yourself differently.
This is not about becoming someone else.
It is about coming back to the woman underneath the survival pattern.
These three pillars are the heart of the Reset to Rise journey.
You are not just learning about your patterns.
You are being guided through a process of releasing what no longer needs to be carried, rewiring what has kept you stuck, and rising into a deeper level of self-trust, emotional freedom and emotional sovereignty.
Kim
Herman
Founder
Hi, I’m Kim Herman, a Holistic Trauma & Transformation Therapist, Coach and Emotional Sovereignty Specialist.
For nearly 9 years, I’ve supported women with trauma, emotional overwhelm, nervous system patterns, and the deeper wounds that keep them stuck in overgiving, reacting, people-pleasing, self-doubt and carrying life the hard way.
Many of the women I work with are deeply self-aware. They have done the inner work. They understand their patterns. But they still find themselves repeating the same cycles in their relationships, their emotions, their boundaries, their self-worth and the way they move through life.
My work blends subconscious healing, emotional release, nervous system support and grounded transformation to help women reconnect with their self-worth, trust themselves again, and feel safe being fully who they are.
I support women through 1:1 transformational programs, group programs, workshops and healing retreats in Bali.
What's included?
9 powerful learning and processing sessions
Value: $3,500
3 Q&A and hot seat coaching sessions
Value: $1,500
Integration workbooks
Value: $350
Telegram community, recordings and support
Value: $800
TOTAL VALUE $6150
Investment
$899 paid in full
A 3-month payment plan is available.
This beta round is intentionally being offered at a significantly reduced investment in exchange for participation, feedback and being part of the first Reset to Rise cohort.
Optional private support upgrade
For women who know they would benefit from deeper personalised support, you can add:
2 x private 60-minute coaching sessions
Value: $700
Upgrade investment: $350
This gives you the group journey plus private support to help you work through what is most alive for you personally.
This journey is for you if:
You are a high-functioning, self-aware woman who is tired of carrying life the hard way.
You have done personal development or healing work before, but still feel caught in repeating patterns.
You know you are not broken, but you also know something deeper needs to shift.
You want to understand yourself with compassion, not shame.
You are ready to take responsibility for your healing without blaming yourself for where your patterns came from.
You want deeper transformation than mindset work alone
You are ready to release, rewire and rise.
This is not for you if:
You are looking for a quick fix.
You want information without implementation.
You are not willing to participate in the process.
You want someone else to rescue you.
You are currently in severe crisis and need intensive clinical support.
You do not feel ready to take responsibility for your growth.
The beta cohort will be a small initimate group 8 spots only
This is intentionally small so the space can feel safe, supported and personal.
When places are filled, the beta round doors will close.
Every month these patterns continue, they keep shaping your relationships, your energy, your self-worth, your boundaries and the way you move through life.
Another month of overgiving.
Another month of self-doubt.
Another month of resentment.
Another month of reacting and then feeling ashamed.
Another month of carrying emotional weight that was never meant to be carried forever.
This is an invitation to stop waiting until life feels less busy, less messy or less overwhelming.
Because this work is about learning how to live differently inside the life you already have.
Your next step
If you know this is the work you are ready for, you can join the beta round now.
If you would like to speak with me before making your decision, you are welcome to book a connection call first. Email me at [email protected] and we can arrange a time.
This is not about being pushed into a decision.
It is about choosing the right support, at the right time, for the woman you are becoming.
Kim
Herman
Founder
Hi, I’m Kim Herman, a Holistic Trauma & Transformation Therapist, Coach and Emotional Sovereignty Specialist.
For nearly 9 years, I’ve supported women with trauma, emotional overwhelm, nervous system patterns, and the deeper wounds that keep them stuck in overgiving, reacting, people-pleasing, self-doubt and carrying life the hard way.
Many of the women I work with are deeply self-aware. They have done the inner work. They understand their patterns. But they still find themselves repeating the same cycles in their relationships, their emotions, their boundaries, their self-worth and the way they move through life.
My work blends subconscious healing, emotional release, nervous system support and grounded transformation to help women reconnect with their self-worth, trust themselves again, and feel safe being fully who they are.
I support women through 1:1 transformational programs, group programs, workshops and healing retreats in Bali.